The Safest Way to Teach the Deadlift — Human Performance Blog

If you plan on asking other people to pick things up for you for the rest of your life, feel free to skip learning how to deadlift. On the other hand, if you plan on being a strong, capable, powerful athlete, the deadlift is an essential tool in your movement toolkit. Even for non-athletes, the dead

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The Safest Way to Teach the Deadlift — Human Performance Blog · Volt Athletics

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