Sumo Deadlift High Pull Deadlift, Crossfit motivation, Olympic lifting

Mar 8, 2014 - The Sumo Deadlift High Pull is one of the 9 foundational CrossFit movements. Learn the basic form standard for this tricky, yet super effective, exercise.

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Sumo Deadlift High Pull - CrossFit Exercise Guide with Photos

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Snatch Plateau at 125ibs. I love weightlifting and have really gotten into it these past couple months. But I'm not seeing progress with my snatch and technique. Any advice or help please?

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sumo deadlift high pull

5 Awesome Benefits Of Sumo Deadlift High Pulls – Fitness Volt

The sumo deadlift high pull replicates the upward movement pattern of a clean or snatch and serves as a bridge between the deadlift and the faster lifts, By CrossFit Caerphilly